JessienapoliLCMHCANov 8, 20211 min readFun Fact Did you know that Cognitive Behavioral Therapy (CBT) is one of the most widely researched and effective therapy techniques? According to the NIH, it is supported as a treatment for a wide variety of problems and diagnoses.
Did you know that Cognitive Behavioral Therapy (CBT) is one of the most widely researched and effective therapy techniques? According to the NIH, it is supported as a treatment for a wide variety of problems and diagnoses.